Half Marathon Training Plans

Training and Fitness

Tri Faster Run Circuit

These workouts combin short bursts of running with full body, dynamic strength exercises. A mixture of sports inspired cardio and strength conditioning exercises are used to challenge you to become stronger, leaner, and all-around fit. This challenging workout prepares you for the demands of other running-related workouts like long runs, tempo runs and speed work while minimizing injury risk. Exercises will be adapted so they fit your fitness level. Move to the next level with this unique class.


Ready to race? Register now and enjoy your Tri Faster Run Circuit!

Registration Website:

Race Details

Name: Tri Faster Run Circuit
Race Date: Jan. 7, 2013
Address: 1245 North Broadway
City: Milwaukee
State: Wisconsin
Zipcode: 53202
Race Size: 30 people in attendance.

Pricing

See registration page for pricing details

12 weeks (Jan 7-Mar 23, 2013)

12 weeks (Jan 7-Mar 25, 2013)

6 weeks (Feb 18-Mar 23, 2013)

6 weeks (Feb 18-Mar 25, 2013)

6 weeks (Jan 7-Feb 11, 2013)

Drop-In

Race Links

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Race Location


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